Pick a spot where you can write for a while without being disturbed. this could be a private spot where you are alone, or a public spot such as a coffee house or a park.
Begin by focusing on your immediate environment. Note the sights, sounds, smells all around you and start writing them down. As you do, let yourself get lost in your surroundings. You may want to to use apostrophe, or to shift perspectives.
After four or five minutes, turn your attention gradually inward to your experience of the scene--to what it reminds you of or how it makes you feel, for instance. Don't try to control or direct this process, just tap into your internal language. And keep writing.
The word "poet" derives from ancient Greek, where it meant "to make." Before people wrote, they made poems. And still today, people who don't write, make poetry. Even more fundamentally than a writer, then, a poet is a maker, an inventor — in language.
In poetry, stanzas are visual groupings of lines. A group of two lines is called a couplet. A three line stanza is called a tercet. A four line stanza is a quatrain, and a five line stanza is a quintet. Two other common lengths are a sestet, six lines; and an octave, eight lines.